First you cook up some ground beef and onion - I added mushrooms as well. Knowing I would be adding a lot to the pot - I used my stock pot.
Then you add tomatoes, tomato juice and a few spices...
Next throw in beans and cooked macaroni! I used Quinoa Macaroni to add some whole grain goodness to the recipe. I also skipped the cheese - mostly because I didn't have any!
If you make according to the recipe - it's 7 pts/serving. It's a great comfort food recipe that went through quite a few lunches as well.
Cheesy Chili-Mac
7 pts on Weight Watchers!!!
Prep time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes
Ingredients
- 1 spray(s) cooking spray
- 2/3 pound uncooked lean ground beef
- 2 medium uncooked onion(s), chopped
- 29 oz canned stewed tomatoes, Mexican-style (undrained)
- 2 1/2 cup(s) canned tomato juice
- 4 oz canned green chili peppers, diced, drained
- 2 tsp chili powder
- 1 1/2 serving(s) uncooked macaroni, elbow-size
- 31 oz canned pinto beans, rinsed and drained canned pinto beans, rinsed and drained
- 1/2 cup(s) low-fat, shredded Cheddar cheese
Cooking Directions
- Coat a large skillet with cooking spray; set over medium-high heat. Cook beef and onion until meat is browned, stirring and breaking up meat with a spoon as it cooks, about 10 minutes; drain off fat.
- Stir in undrained tomatoes and their juice, tomato juice, chili peppers and chili powder; bring mixture to a boil.
- Stir in macaroni and beans; return to a boil. Reduce heat, cover and simmer until macaroni is tender, about 15 minutes. Spoon chili into bowls and sprinkle with cheese. Yields about 1 cup chili and 1 tablespoon cheese per serving.
Looks really good! Where do you find Quinoa macaroni? And is that 2 to 3 lbs of ground beef or 2/3 of a lb? Thanks!
ReplyDeletetwo-thirds
ReplyDeleteand i have found quinoa macaroni at kroger, meijer and whole foods - you just have to look for it - it's usually tucked away on the bottom shelf somewhere - usually near the grains (rice)
Fun recipe! I wonder if it's a regional thing, calling it goulash. We grew up with the elbow mac/tomatoes/hamburger variety.
ReplyDeleteI made this last week and LOVED it!!
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